Heart Health: US study finds ultraprocessed food consumption increases heart disease risk: Doctor shares foods that are healthy for the heart
We all know packaged snacks, sugary cereals, and ready-to-eat meals aren’t exactly “healthy.” But a new study published in the Journal of the American College of Cardiology suggests the impact may be bigger, and more long-term, than most people realise.And it’s not just about weight gain or feeling sluggish.The research followed more than 6,800 adults…